Hatha and Dream Yoga

May 2, 2018 @ 6:00 pm – 8:00 pm America/Creston Timezone
Cost: $10 drop in or $70 for 8-week session (sliding scale available)
Location: Radha Room, Mandala House
Registration: You can register in advance by emailing info@yasodhara.org, calling 250.227.9224 or by arriving early the first night of class.
Hidden Language Hatha Yoga takes the practice of Hatha Yoga beyond a series of physical exercises. It is a gentle and meditative style of Hatha that respects the body as a spiritual tool. Please bring a journal.

Date: Wednesdays from 7:45 – 9:15 pm
Cost: $70 for 8-week session (sliding scale available)
Dream Yoga combines yoga techniques and practices with an investigation of symbolism. It opens up a dialogue with the unconscious mind and is a detailed method of interpreting the messages of your subconscious to create change in your waking life.

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About ingrid

Ingrid has been the owner and editor of The East Shore Mainstreet newspaper since 2002. She lives and works out of her home in Gray Creek alongside her husband Juergen and children Zoe and Luka.

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