Notices:

Calendar

Aug
16
Tue
Tara Shanti Yoga w/ Maggie Kavanagh @ Tara Shanti Retreat
Aug 16 @ 9:30 am – 11:00 am
Tara Shanti Yoga w/Maggie Kavanagh
When: 9:30am-11am
Where: Tara Shanti Retreat 134 Riondel Rd. Kootenay Bay, BC
Cost: $10 (no charge for first class)
Drop-in Classes are both in-person and on zoom (hybrid classes)
Tues: 9:30-11:00am (All levels welcome)
Thurs: 9:30-11:00am (All levels welcome)
Maggie Kavanagh certified Hatha yoga instructor offers Iyengar style weekly classes focusing on developing strength, flexibility and the body-mind connection. As well, breath and relaxation are incorporated into each class. Props are used in all classes to assist students of all levels. Please park at the bottom of the driveway and walk up. Private classes are also offered. Call or text to find out more 250 777-4868. Website: www.tarashanti.com
Aug
17
Wed
Hatha Yoga w/ Melina – Boswell @ Boswell Memorial Hall
Aug 17 @ 1:30 pm – 3:00 pm

My teaching style is influenced by a creative mind, intuitive listening and playful attitude to provide each time a unique class for the average level of the group.

I will guide you through a flow of yoga postures progressively deepening the postures. You are responsible to listen to your body and offer the best of yourself to yourself. I suggest physical alignment, intention of direction, and questions to help you connect with the knowing of your heart. It is you who decides how far those classes will

Wednesday 1:30pm to 3pm
Boswell Memorial Hall

Alcoholics Anonymous @ Crawford Bay Corner
Aug 17 @ 7:00 pm – 8:00 pm
ALCOHOLICS ANONYMOUS: 
 Every Wednesday Night.
 7 pm at Crawford Bay Corners Building
 15990 Hwy 3A   (1 hour mtg.)
  Closed, Big Book Discussion
Hatha Yoga with Melina – Crawford Bay @ Harreson Cultural Centre
Aug 17 @ 7:00 pm – 8:15 pm
Aug
18
Thu
Tara Shanti Yoga w/ Maggie Kavanagh @ Tara Shanti Retreat
Aug 18 @ 9:30 am – 11:00 am
Tara Shanti Yoga w/Maggie Kavanagh
When: 9:30am-11am
Where: Tara Shanti Retreat 134 Riondel Rd. Kootenay Bay, BC
Cost: $10 (no charge for first class)
Drop-in Classes are both in-person and on zoom (hybrid classes)
Tues: 9:30-11:00am (All levels welcome)
Thurs: 9:30-11:00am (All levels welcome)
Maggie Kavanagh certified Hatha yoga instructor offers Iyengar style weekly classes focusing on developing strength, flexibility and the body-mind connection. As well, breath and relaxation are incorporated into each class. Props are used in all classes to assist students of all levels. Please park at the bottom of the driveway and walk up. Private classes are also offered. Call or text to find out more 250 777-4868. Website: www.tarashanti.com