Notices:

Calendar

Oct
6
Wed
Hatha Yoga w/ Melina – Boswell @ Boswell Memorial Hall
Oct 6 @ 1:30 pm – 3:00 pm

My teaching style is influenced by a creative mind, intuitive listening and playful attitude to provide each time a unique class for the average level of the group.

I will guide you through a flow of yoga postures progressively deepening the postures. You are responsible to listen to your body and offer the best of yourself to yourself. I suggest physical alignment, intention of direction, and questions to help you connect with the knowing of your heart. It is you who decides how far those classes will

Wednesday 1:30pm to 3pm
Boswell Memorial Hall

(Cancelled) Karate @ Crawford Bay School
Oct 6 @ 5:00 pm – 6:30 pm
Oct
8
Fri
(Cancelled) Karate – Casual @ Crawford Bay School Gym
Oct 8 @ 6:00 pm – 7:30 pm
Oct
11
Mon
(Cancelled) Karate @ Crawford Bay School
Oct 11 @ 5:00 pm – 6:30 pm
Oct
13
Wed
Hatha Yoga w/ Melina – Boswell @ Boswell Memorial Hall
Oct 13 @ 1:30 pm – 3:00 pm

My teaching style is influenced by a creative mind, intuitive listening and playful attitude to provide each time a unique class for the average level of the group.

I will guide you through a flow of yoga postures progressively deepening the postures. You are responsible to listen to your body and offer the best of yourself to yourself. I suggest physical alignment, intention of direction, and questions to help you connect with the knowing of your heart. It is you who decides how far those classes will

Wednesday 1:30pm to 3pm
Boswell Memorial Hall

(Cancelled) Karate @ Crawford Bay School
Oct 13 @ 5:00 pm – 6:30 pm
Oct
15
Fri
(Cancelled) Karate – Casual @ Crawford Bay School Gym
Oct 15 @ 6:00 pm – 7:30 pm
Oct
18
Mon
(Cancelled) Karate @ Crawford Bay School
Oct 18 @ 5:00 pm – 6:30 pm
Oct
20
Wed
Hatha Yoga w/ Melina – Boswell @ Boswell Memorial Hall
Oct 20 @ 1:30 pm – 3:00 pm

My teaching style is influenced by a creative mind, intuitive listening and playful attitude to provide each time a unique class for the average level of the group.

I will guide you through a flow of yoga postures progressively deepening the postures. You are responsible to listen to your body and offer the best of yourself to yourself. I suggest physical alignment, intention of direction, and questions to help you connect with the knowing of your heart. It is you who decides how far those classes will

Wednesday 1:30pm to 3pm
Boswell Memorial Hall

(Cancelled) Karate @ Crawford Bay School
Oct 20 @ 5:00 pm – 6:30 pm