Notices:

Calendar

Nov
1
Mon
(Cancelled) Karate @ Crawford Bay School
Nov 1 @ 5:00 pm – 6:30 pm
Nov
3
Wed
Hatha Yoga w/ Melina – Boswell @ Boswell Memorial Hall
Nov 3 @ 1:30 pm – 3:00 pm

My teaching style is influenced by a creative mind, intuitive listening and playful attitude to provide each time a unique class for the average level of the group.

I will guide you through a flow of yoga postures progressively deepening the postures. You are responsible to listen to your body and offer the best of yourself to yourself. I suggest physical alignment, intention of direction, and questions to help you connect with the knowing of your heart. It is you who decides how far those classes will

Wednesday 1:30pm to 3pm
Boswell Memorial Hall

(Cancelled) Karate @ Crawford Bay School
Nov 3 @ 5:00 pm – 6:30 pm
Nov
5
Fri
(Cancelled) Karate – Casual @ Crawford Bay School Gym
Nov 5 @ 6:00 pm – 7:30 pm
Nov
8
Mon
(Cancelled) Karate @ Crawford Bay School
Nov 8 @ 5:00 pm – 6:30 pm
Nov
10
Wed
Hatha Yoga w/ Melina – Boswell @ Boswell Memorial Hall
Nov 10 @ 1:30 pm – 3:00 pm

My teaching style is influenced by a creative mind, intuitive listening and playful attitude to provide each time a unique class for the average level of the group.

I will guide you through a flow of yoga postures progressively deepening the postures. You are responsible to listen to your body and offer the best of yourself to yourself. I suggest physical alignment, intention of direction, and questions to help you connect with the knowing of your heart. It is you who decides how far those classes will

Wednesday 1:30pm to 3pm
Boswell Memorial Hall

(Cancelled) Karate @ Crawford Bay School
Nov 10 @ 5:00 pm – 6:30 pm
Nov
12
Fri
(Cancelled) Karate – Casual @ Crawford Bay School Gym
Nov 12 @ 6:00 pm – 7:30 pm
Nov
15
Mon
(Cancelled) Karate @ Crawford Bay School
Nov 15 @ 5:00 pm – 6:30 pm
Nov
17
Wed
Hatha Yoga w/ Melina – Boswell @ Boswell Memorial Hall
Nov 17 @ 1:30 pm – 3:00 pm

My teaching style is influenced by a creative mind, intuitive listening and playful attitude to provide each time a unique class for the average level of the group.

I will guide you through a flow of yoga postures progressively deepening the postures. You are responsible to listen to your body and offer the best of yourself to yourself. I suggest physical alignment, intention of direction, and questions to help you connect with the knowing of your heart. It is you who decides how far those classes will

Wednesday 1:30pm to 3pm
Boswell Memorial Hall