UPDATE: Please note, the SurfSet Fitness Class for the CBESS Fundraiser has unfortunately been cancelled, due to unforeseen insurance issues.
4 nights only; spaces are limited! February 27, March 2, 6 & 9
Classes are in the Crawford Bay School Gym. Pre-book by emailing heather@shadowsfitness.com . Please let us know in advance if you require babysitting.
Bottle Drive & Raffle Tickets – bottle drop off and ticket purchases available before all events!
These classes are intended to be a fun way to help raise funds for the class trip! Minimum donation of $10 per class is appreciated, 100% of donations go to the cost of the class trip. Onsite babysitting available by donation. Comfortable, non-baggy clothing – no shoes on the boards.
Classes will run for 45 minutes, please arrive a few minutes early to familiarize yourself with the board.
Monday’s
February 27th – 6 pm – Balance
February 27th – 7pm – Blend
March 6th – 6pm – Blend
March 6th – 7pm – Balance
Thursday’s
March 2nd – 4pm – Balance
March 2nd – 5pm – Blend
March 9th – 4pm – Blend
March 9th – 5pm – Balance
As this will be everyone’s first experience, the boards will be set to a more stable setting; even I haven’t been on a board in the past few years!
Balance is a slower class similar to yoga style with slow, purposeful movements to work on stability, balance, flexibility and core strength.
Blend is a mixed class with higher intensity sections paired with strength building and balance.
February 24th – Movie Night w/concession – Two movies 1 adult & 1 youth; with babysitters TBD
April 7th – Car Wash & Bake Sale @ Community Corner – times TBD
April 22nd – BBQ/Games/Movie/Draw – times TBD – Exchange students will be here, show them our community spirit!
Videos make it look harder than it is!
