Community Yoga Classes – Hidden Language Hatha Yoga and Dream Yoga

April 24, 2019 @ 6:00 pm – 7:30 pm America/Creston Timezone
Hidden Language Hatha Yoga takes the practice of Hatha Yoga beyond a series of physical exercises. It is a gentle and meditative style of Hatha that respects the body as a spiritual tool. By working with metaphor, symbolism, imagery and visualization, the ‘hidden’ messages of each asana are revealed. Please bring a journal. 6-730 p.m. $8/class or $64 for the 9-week session.
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About ingrid

Ingrid has been the owner and editor of The East Shore Mainstreet newspaper since 2002. She lives and works out of her home in Gray Creek alongside her husband Juergen and children Zoe and Luka.

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