Hatha Yoga w/ Melina – Boswell

November 7, 2018 @ 1:30 pm – 3:00 pm America/Creston Timezone
Boswell Memorial Hall
Melina Cinq-Mars

My teaching style is influenced by a creative mind, intuitive listening and playful attitude to provide each time a unique class for the average level of the group.

I will guide you through a flow of yoga postures progressively deepening the postures. You are responsible to listen to your body and offer the best of yourself to yourself. I suggest physical alignment, intention of direction, and questions to help you connect with the knowing of your heart. It is you who decides how far those classes will

Wednesday 1:30pm to 3pm
Boswell Memorial Hall

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About ingrid

Ingrid has been the owner and editor of The East Shore Mainstreet newspaper since 2002. She lives and works out of her home in Gray Creek alongside her husband Juergen and children Zoe and Luka.

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